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I don't get it. Why would you be on a low carb diet if you were a vegetarian? What would you eat? Tofu with a side of tofu? Isn't fruits, grains and veggies the staple of a vegetarian diet? All of which are restricted on a low carb diet. Doesn't even sound like the two diet types could be combined? Please explain! Thanks
Site on vegetarian low-carb eating! This site says it can be done! Hope it helps! http://www.immuneweb.org/lowcarb/
It seems counter-intuitive.