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Oi guys. I've read this in one herbalist's book. Says it's NOT unhealthy and that it 'takes away' 9 pounds in 8 days. Here's how it goes. 1st day eat 5-7 cooked eggs. 2nd day also eat 5-7 cooked eggs. 3rd day eat 1 kilogram of sauerkraut. 4th day eat 1 kilogram of sauerkraut as well. 5th day 1/2 kilogram of beef (not the fat one if you get what I mean). 6th day it goes the same way as 5th day. 7th day drink a 7 cups of unboiled milk. 8th day same as 7th day. You may NOT drink cofee, alcochol or smoke while you're on that diet. And you may NOT eat anything else than as it says. After short time you can repeat it. Well, anyone decided to try it out? I would, but I can't because of my mom, she wouldn't let me not eat anything but 1 kg of sauerkraut 2 days in a row... :( If you try it out and it works, let us know, okay? P.S. IT SAYS THAT IT'S COMPLETLY HEALTHY.

It does not sound that healthy to me. I think that the reason that you drop the weight would be from not getting enough calories. Though i would not recomend it i am curius to see if it would work. If anyone tries it could you post back your results. [color=blue:6d71bd4354][u:6d71bd4354][b:6d71bd4354]Kiara[/b:6d71bd4354][/u:6d71bd4354][/color:6d71bd4354]

Oh I know it doesn't sound healthy at all, but still... i know that you need to eat lots of proteins if you wanna loose weight, and sauerkraut is healthy, and milk contains proteins, so still... :-/ I don't know. It's fast so I'm the one who's really REALLY curious... But I can't try it out. :(

Make sure you have plenty of Gas-X! Your family might be "offended" on this diet. Eggs, Sauerkraut and Beef sounds horrible. A kilo is equal to 2.2 pounds of sauerkraut. For 2 days straight.

Eggs, sauerkraut and beef. Yuk. 2.2 pounds of sauerkraut sounds even more yuk!! But if it works... :roll:

Yuk factor way too big for me. [color=blue:2a5ead0e78][u:2a5ead0e78][b:2a5ead0e78]Kiara[/b:2a5ead0e78][/u:2a5ead0e78][/color:2a5ead0e78]

This sounds a tiny bit similar to the Cabbage Soup diet. And, of course, sauerkraut is made from cabbage. With this diet, one is eating a lot of protein, but almost no carbs. And I worry about the vitamin aspect. Plus, the food consumption seems low. If someone tries it, let us know how it was. :D

Now that you mention it, it does seem similar to the cabbage soup diet, but for some reason this sounds worse. Maybe its just me..??

[quote:2487a41761="Jolene"]Now that you mention it, it does seem similar to the cabbage soup diet, but for some reason this sounds worse. Maybe its just me..??[/quote:2487a41761] No it's not just you. This really sounds worse. I really wonder what I'd feel like in the evening if I ate 6 eggs only that day. Ungh!! :( But if you're desperate and REALLY want to loose a pound or two, you can try. It says it's healthy and I really think it is. Plus, it doesn't last THAT long, does it?

it isn't that long. i would try it, but i'm not sure if the rest of the family would enjoy it :) no one else seems to want to "step up" either !!

No way would I even attempt that diet. I need to function every second of the day and I wouldn't be able to do that with that kind of fuel.

Sauerkraut is something I don't eat very often. My hometown has a kraut factory, and it always makes the air smell bad. Catsup and Sugar are made there, too.. so it always seems to have a "smell" in the air.

I would not be able to eat that many eggs in a week. Too much protein is a bad thing. There is a lot of salt content in saurkraut. On the whole I would not even attempt it. I read a background on hypothyroidism and it says to stay away from cabbage and high proteins. Your body cannot breakdown that much egg consumption. To think my heritage is Ukranian........ :lol:

[color=green:2f50cbeff0][/color:2f50cbeff0][b:2f50cbeff0]Losing 9 pounds in almost 9 days is not impossible eating a healthy diet--------although you may lose it in nine days and youll see it back in a couple more.I could never imagine eating Sauerkraut and eggs all week,I would probubly rather starve,although thats no good either! Good luck if you do try it--but I think sticking to a over all healthy balanced diet is best.Oh yeah and exercize![/b:2f50cbeff0]

i'm with you on that one tiffany.. :)

I had to break it down…. 6 eggs = approximately 450 calories 2.2 lbs sauerkraut = approximately 220 calories 1.1 lbs beef = approximately 950 calories 7 cups milk = skim milk - approximately 602 calories or whole milk - approximately 1100 calories I live less then 2 miles away from a coco processing company! I always thought it was terrible because it made me crave chocolate. But I think a sauerkraut factory would be much worse!! My vote is for the yuck factor for this diet!

My sister has tried this diet .She did lose 4 lbs in 3 days, but we didn't like the "side effects" at all. Another thing is that the incredible amount of sulfuric acic made her breath horrible, so she had to quit after 4 days. If you want to loose 5-8 lbs quickly, try eating only fruit/ drinking fresh juice for 4-6 days , it is not perfectly healthy but it has less side efects, especially if you're concerned about your cholest. level.