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Mon Oct 06 2008

Mon Oct 06 2008

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ok i have had a debate with my sister in law about rice :x .. she seems to think that boiled rice .. i.e boiled and the water/starch drnained out in fat free???? 8O i am just not sure i can believe that? can u enlighten me plz.. anyone ......


Brown rice is supposed to be better than white rice nutritionwise. I think it has something to do with the bleach, as you stated. I will try to find some more info and check back.. Kristin


i know why brown rice is better see here in brazil we eat rice day in and day out popular caulture food. bron rice is intergral rice has more fiber and is way better while dieting. the key to the white and brown with the carbs is that if it is white saty away brown better. hope that helps never heard ne thing that bioliong rice brings the fat out sorry. but go for the brown rice

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