that's excellent news! those are the type of good habits that make a big difference. just try to make it a habit for 3 weeks. i learned that it takes about 3 weeks to form an activity into a habit so just force yourself at first.
Thanks for the tip! I have the hardest time sticking with what I start, but since there's someone else doing it, I'm being held accountable! We've been working out a little over two weeks now. Go me! LOL!
great job :) its the start of something big :) i like your sig.. it is so true.. especially if you've ever heard my singing voice!
You go girl! Keep it up!
:D Keep It up. We are all routing for you
well done nothign is ever too small a start a start is a beginning to a new life.. so dont under estimate urself, well done and keep it up!
WTG Princess B! It all starts with getting started :) Good luck to you and your friend. Keep us posted on your results..
Way to go! One small step for man, one giant leap for you! Or something like that :P
Enough small steps equal a mile.
i have been working out since january and at this point its a habit. i couldn't quit now if i wanted to. i'm hooked!