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Southwestern omelet:
Spray pan with Pam butter flavored spray
Add:
1/4 to 1/2 cup egg beaters (equals 1-2 eggs)
1-2 tbl spoons fresh or canned sliced mushrooms
1-2 tbl spoons Thick/chuncky salsa (Pace or make your own *see below)
Top with 1-2 tbl spoons Colby Jack cheese (non fat)
Enjoy!
Homemade Salsa:
diced fresh tomatoes
fresh diced cilantro
chopped onions
squeeze of lime/lemon
Salt to taste
finely chopped chilies (optional)
that sounds pretty darn good :)
have to give that one a try next weekend..
thanks :)