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.. sounds as if you are starting your day off on a good foot :) you don't pound your knees like you would running on a track or a treadmill. this is good especially if you've had problems with your knees..
i can feel the electricity this thread is creating! im telling ya people! get out there and hit those ellipticals. you will be thanking me down the road. all that leg movement is rejuvenating my love life! my new bride could not be happier! time to get busy.
I feel the electricity too! I'm gonna start using one of these things as soon as I can figure out what it is :P
man i am telling ya these things are great! they are the cross trainers without the arms :) i can't do the cross trainer as long because it's harder but i can do 28 minutes at level 6 now on the elliptical everyone else at the gym can do more exercise than me! even people who are huge. i think its because i smoked malrboros for 20 years.
Oh I gotya! Does it have the strokes per minute and the heart rate and all that?
yepper! averaged 150 strides today. did 30 minutes! burned 411 calories. i think i'm getting addicted to this!