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Hello there and welcome aboard! Nice to meet ya! :)
Hi, I am back. We had a good swim. It is very ,very hot here in Louisiana. :oops: . I want to lose weight because I have developed conjestive heart failure, and hypo-thyroid problems. Plus the high blood pressure. I have learned to watch out for the sodium. I just feel like I am alone while trying to lose and lose interest. I am hoping that by joining this group that I will be able to have support and also be supportive to others. :o
Hello and welcome totally49. Glad to meet you! What better idea than a refreshing swim on a summer night! You're a lucky girl :D We hope that you have a place to inspire you to attain you goals.