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http://ww4.bhg.com/bhg/story.jhtml?storyid=/templatedata/bhg/story/data/12675.xml&catref=SC806 its a better homes and gardens site the calculators can give you a ball park of your BMI calories needed daily to mainti\ain your weight AND HOW LONG IT WOULD TAKE TO MEET YOUR GOAL! YIPEE!! ANOTHER 2 LBS DOWN 13 TO GO TO 1ST GOAL!!! YEAH ME Lady D

Thank you soo much for that link! That was very helpful and had a lot of other good links on there too! I have bookmarked it for safe keeping! Thanks again- Callie :lol:

Thanks those are great :!: :!:

ladydraggin - Thank you ! :D