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Hi I'm Teresa. I am looking for support to lose weight. Someone I can bounce questions off of and support me when I'm not doing so good.


Nice to have you! How much are you trying to lose?


hello teresa! welcome on board! nice to meet ya!


I currently weigh 204. I feel my ideal weight would be around 145 or 150 for my height of 5'8".


sounds about right teresa. you are pretty tall :) that is not too much weight for you to lose. you should have no problem.


Hello Teresa.. Welcome! Have you ever done a BMI calculation? (It is very helpful when trying to decide exactly how much weight you are looking to lose.)


No I have not had my BMI done. I don't know exactly where to have it done. I live in rural South Arkansas. My main reason for joining here is to find out how I can lose weight and eat the southern foods I do. I don't like all those fancy dishes you always see recomended. I am a meat and potatos girl. I also like my peas and beans too. :D


Here is a link.. you don't even have to go anywhere:) Just fill out the info and it will calculate for you!! http://www.cdc.gov/nccdphp/dnpa/bmi/calc-bmi.htm


Hi there. Nice to meet you.


Hello to you! :lol: