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welcome :welcome dried fruit should be okay. there are a number of reports of the diet working. depends on your ability to eat cabbage soup mainly. but people have reported dropping pounds.
thanks for responding. i'm onto day 2. have u tried this diet? are we allowed to drink coffee everyday?? cheers
for your second day this is what you are supposed to have. unlimited amounts of cabbage soup. unlimited free veggies 1 large baked potato w/ butter unsweetened tea or coffee,cranberry juice and water. hope this helps! i did this diet about 5 years ago, but couldn't handle the soup. according to the copy of this diet i have, you can have as many dried fruits as you want, as long as they are considered to be "free" fruits. best of luck to you!
I'm sure the soup works but for me I didn't like the taste of the soup :D




