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This one is quick and easy to make and it requires only a few ingredients. What you'll need: 1/2 Pound Snow Peas. But off stem end, and remove strings. 1/2 Pound Fresh Mushrooms. Cut stem, and slice thinly. 1 Large Yellow or Red Peppers, cored, seeded, and sliced thinly. 6 Tablespoons Bottled Lite Italian Dressing. Salt and Pepper to taste. Blanche "cleaned" snow peas in boiling water for 1 minute, or until they are bright green. Drain. Plunge Peas into ice water. Drain again and place peas on a paper towel and then pat dry. Cut pods in half and place in a medium salad bowl. Add sliced Peppers and Mushrooms. Toss Lightly, then add dressing, toss lightly again. Add seasonings if desired. Serves 6 Calories: 40 Fat: 2 grams Carb: 6 grams Protein: 2 grams. This is a nice side dish for grilled chicken or fresh fish. Light and Tasty!


I had that with dinner last night, and it was excellent. I did change one thing though by adding just a bit of fresh chopped garlic. ( I love garlic) Thanks for sharing that one :)