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Hello Everyone!! The end of November is coming up fast! A lot of us have goals for then, and a lot of us just want a loss. Are you having a rough week? Think your going to have a gain by Weigh-in day? Then this is for YOU! [b:72a4037e36]5-day challange![/b:72a4037e36] From now till sunday, I challange everyone to + Drink more water + Exercise everyday for at least 5 minutes extra! + EAT HEALTHY! + STAY MOTIVATED! There does NOT have to be a gain this week! If you want to stop whatever gain you think you might have made join in and try! Good Luck! -Veronica[/b]

sounds like a plan! i am doing good this time!

i am happy to say that i worked out both on saturday and sunday, also made it through the weekend without having a chocolate meltdown. although the scale hasn't moved, i feel thinner if that makes any sense. hope everyone else did well.. only a few days left til Turkeyday!

WTG!!! I ended up loosing one pound, when i wouldve gained 2!

Good work! Every pound counts.