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I am always trying to find exercise that I think is fun and within my realm of ability. Recently, I started taking aerobics classes at the local YMCA, but the difference is in the class. It's designed for "larger women." Those words are in the title of the class. It's wonderful! It's not too difficult for me, but it still gets my heart rate up. I don't feel judged when I go in. It's made for people my size and that's who attends. I feel comfortable and safe. If you are looking for something a little different that would help you feel less self-conscience, maybe look around in your area for something of this nature. It's great!

They make video workouts for oversized bodies and older populations. If anyone is interested you would have to check with a major fitness store or do an online search.

Sounds like some good advice lambchop! Glad to hear you have found an exercise program you're comfortable with!