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YAY!!!! I did really good today with almost everything. Yesterday I had the flu so I couldn't go walking, but I didn't eat anything either, so I guess it evened out. Today I walked 1 1/2 miles and ran 1/2 with my husband and mom. I was so sore and tired and totally excited. If I can run 1/2 mile now... just think what I could be doing in two months or so! Although I have not quit smoking yet I only had one ciggarette during my 8 hour work day (I babysit)... I am so thrilled that I vow the pack in my purse is my last. That and I can't afford it anymore. Anyway, I have done really good with food, not eaten any meat, and I am so psyched! I just hope tomorrow works out even better than today! (plus I think I solved the puppy situation, me and my husband told his mom that if we can buy the puppy for ourselves, then we will defenitely quit smoking! she doesn't know we're going to anyway) YAY!!! I wanna get up and jump and shout (but people are sleeping). Thanks for all the encouragement! ~~~~~Geo

That sounds like a lot of good news! Keep up the good work.

1 cigarette is not the end of the world. It puts you a lot closer to quitting. Everything you posted here sounds like good news. Keep your spirits up and you'll be amazed at all the good news in your future. Thanks for sharing!

[b:24bc95669b]That is excellent news![/b:24bc95669b] You should be very proud of yourself! Keep rolling with the positive changes that you are implementing in your life.. Keep up the good work!

GREAT JOB!!!! WTG! -Veronica

What an excellent day you had yesterday! You should be very proud of all of your accomplishments!! I hope today goes great as well!!! 8) - Joan