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I had been trying to lose weight since April and I could not drop more than a pound - which I would gain back immediately. I was feeling frustrated so I revamped my eating and exercising plan. I reduced my calories from 1600 to 1310 and increased my exercising from 1.5 hours a week to 4 hours a week. The pounds are dropping like flies. I've also discovered that since I am exercising more I don't want to eat junk food because it would ruin my efforts. Also, staying busy keeps me from being "hungry" when I'm really not. I've also learned that consuming a ton of water a day makes me feel full. I can't believe I am actually enjoying this!!! :D

sounds like good news! you found something that is working and providing results. keep up the good work!

Congrats to you on your success MommyofRebecca. That is the stuff the legends are made of :) What is your goal and how close to it are you??

Great job so far!!! WTG!!! Keep us posted! -Veronica

Congrats to you! Keep up the most excellent job! You can get this done, and you are doing all of the right things to ensure your success!!! Keep it up! :D :D :D :D :D :D :D

cool! 8) **tipping a nice big glass of ice cold water to MommyofRebecca** Keep up the good work , and let us know how things are going!!

heres another glass to toast mommyofrebecca.. excellent work!