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i haven't. taking a good multi vitamin is never a bad idea. my guess would be that this multi has [b:214795b86e]GINSENG[/b:214795b86e]. ginseng is an herb that is supposed to help with hunger. if i get a chance sometime today i will see if i can find any info on this..
I really don't like any multi that you can get at Walmart, or any place like that. I"ve also read in Good Housekeeping that it really doesn't work. If you really want something that is good for you, and will work, go to a health food store. They might be a little more pricy, but well worth it!! Something that really curbs my hunger is Garcinia Cambogia, and a good helping of Psyllium fiber, both are found at good drug stores. If you have any medical conditions though, check with your doctor, and its always a good idea to check with them anyway.