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:D Weighed in today and have lost 3 pounds this week! That makes a total of 7 pounds in 3 weeks. I think my stomach may be getting used to the smaller portions. I seem to fill up more quickly these days and stay full longer. But if I miss my mealtime and that hunger hits, watch out! :twisted: - Joan

seven pounds is really good. congrats! it has to feel like you're getting somewhere now :)

thanks bigboy, i really appreciate the acknowledgement of the progress. :) - joan

Your doing a wonderful job! Congratulations on the loss! -Veronica