Hmm. When does the heartburn hit? Only after certain foods?
dont eat so close to bed time about 4 hours or more. chew your food slow and drink water with your food slow down just because you can eat a lot of protien stay with health portions good luck
hi i just started a low carb diet and i get that alot to mustard helps alot
Have a moderate amount of it and don't overdo it with the spices. Try not to fry them either.
Try taking 300-500 mg of calcium 3 times a day.