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hello, i m new here, thats probably pretty obvious though :) anyway i need to loose some wieght and have been trying just baout everything shy of lipo suction, i dont want to use pills but i have tried other things and i get really sick of eating the same food over and over again. anyway i hope i can find help here.

hello and welcome! Im not a big fan of pills or making myself sick to lose weight. No need for all that. Start slow and do what you can. It all adds up. It will work out in the end.

Hello and welcome sweetmonkey. Liposuction? eeeeek. That doesn't sound like fun! And what did people do in the old days before liposuction? They lost weight the old fashioned way, they would modify how they ate and change the way they think. Sounds cool, doesn't it? Think yourself thin. Can it really be that easy? Why not. People think themselves into bad situations all the time, so why not think yourself into some good news? I feel like that was a pretty philosophic post for first thing in the morning!

hello and welcome.