 |
 |
 |
 |
Hi Robin! Why do you think you lost the weight on the trip? Was it the exercise of the food? You may want to incorporate some of both into your lifestyle back home in England. Welcome aboard! Hen
Hi Hen Thats a very good point. We crossed Africa on a truck starting in the NW and crossing the Saharra for a few months. I walked a lot each day and we just couldn't find meat so lived off fruit and veg. I have walked 2 hours today and bought loads of fruit and veg so hopefully can reproduce the success I had then. Thanks for the welcome. Robin
Welcome Robine.. nice to meet you! Sounds as if you are off to a good start! Keep us posted on how everything is going! Not sure if you knew, but there is a journal included here.. You can keep it private if you want!
Hi Robine I also just joined and I[i:a0e9a0b7f0]live[/i:a0e9a0b7f0] in Africa (well South Africa), but the curious thing is when I went on holiday to England I lost weight there 8) I reckon it's all the walking that does it. Hard to do when you're at home with a full time job in front of a computer. I bet you lose weight once yoo're off on your travels again :lol:
Thanks for all the support Shaz I hope your right. I've decided not to purchase a car for the 6 months I'm back in the UK and have been walking everywhere. Its incredible how much you miss when inside a vehicle. I walked 4 hours today with my elder sister to an inner city farm and now feel very tired but happy. South Africa was fantastic we spent 4 weeks driving around every province, 7500km in total. Good luck with your healthy eating. Robin