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i'm (briefly - i hope) on a really high-fiber diet, and i already take so many pills, that i'd rather not do supplements. i'm busy looking thru the old recipes, but if anyone wants to be nice and respond to this and give me some high-fiber ideas (that don't involve a lot of cooking - i have a kitchen but i'm a college student with 3 roommates and not much time), i'd SO appreciate it!

have you tried fiber one cereal?

I eat other high-fiber cereals, but I can't eat them for every meal. I have lousy self control, so if I don't eat something yummy, I'll binge :-\