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Just thought I'd share my mini-success stories. I'm 22 and 5'3. I weigh in on Friday mornings. Last Friday the scale said 150 :cry: but this morning it said 146 :D . This past week Ive been eating low fat foods. Anything I could substitute for low fat I did. Low fat margarine, non fat milk, non fat cottage cheese....everything. I declared the kitchen off limits after 7 30 and I walk for 45 minutes each night at the high school track. And drinking LOTS of water... I live in the bathroom lol. I feel so much less of a fatty then I did a week ago. Just thought I'd share.

congrats! that is great news, jessica :) keep up the good work and 140 isn't far off!!

[color=red:f892302059]Congratulations. Every little sucess is still a sucess. Keep up the good work.[/color:f892302059] [color=blue:f892302059][u:f892302059][b:f892302059]Kiara[/b:f892302059][/u:f892302059][/color:f892302059]

Nice job! 4 more sets of 4 pounds will be 16. Add that to the 4 already lost, and 20 pounds is gone as quick as that. Keep it up!

wow thats great good 4 u! i think i'm gunna try cuttin out butter 2!

That is something to get excited about! HURRAY for you :)

Great job and keep up the good work. In the end it will all be worth it :D