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hey i just got one of those exercise balls and they are great. i dont really like to exercise in the traditional sense, and i hate going to the gym. the ball is perfect because you can sit in front of the tv and tone with little resistence. plus its pretty cheap and usually comes with a guide to exercises you can do for abs, butt, legs, etc. -april

they are pretty fun and versatile too. there are a bunch of different exercises you can do with it. push-ups are my favorite. it is challenging because it requires you to balance (or fall over) let me know if you decide on a favorite exercise!