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Oky-doky, I am so totally proud of me! This is one of the few times in my life I have been that way! As a lot of you know, I started at 230 about 1-2 (maybe a few more) weeks ago... I am happy to report that as of today, August 12, 2003, I have lost 10 lbs! And all through eating healthy and exercising. And to tell the truth, I really don't exercise as often as I should! I haven't quit smoking yet, but am down to about 1/2 pack a day, from 1 1/2. I am trying so hard! I fit into a size 20 which is a totally big deal for me! As a present my hubby is buying me a 3 month membership this weekend to our local fitness center! So I'll have a place to go when it rains! (lilke it has been doing so often here all summer) Plus if I get to 195 in 4 months, he promised me a $200 shopping spree wherever I want! Hot Topic and Torrid here I come! Just wanted to update everyone. I am going to start a journal to help me with my wieght loss efforts, and also start weight training! (my muscles are already protesting!) So I'm just so psyched! ( and I didn't have to pay anything to get my hubby as a personal trainer <ex-military trainer that is> and my dad as my own personal nutritionist!) YAY FOR ME!!!!!!!!!! ~~~~Geo :D

that is wonderful geo! congrats to you on the weight loss! it's hard to quit smoking AND lose weight at the same time, so you have good reason to be proud of yourself! keep up the good work! it's nice you have a husband that is supportive of you! what kind of foods are you eating? just curious.. pixie~ :D

[b:2ef5154755]Way to go![/b:2ef5154755] Keep it up and go git em girl!! :D

How are things going for you geo? I hope you're one day closer to that shopping spree!! 8)

Great job!! You can do it!!! -Veronica