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sometimes when I am on a low calorie diet I tend to have very odd feelings. I get aggitated (i know the spellings off) easily and also tend to get tired and depressed. Is this normal??

I'm not really sure about the depressed part, but maybe your tired because you lack energy. I dont know your calorie limit but maybe you should try to eat a few more calories (fruits & veggies). Hope this helps

Thanks! I'll try that and see if it helps.

did you feel like this before going on a low calorie diet or only after?

[color=red:2152919356][/color:2152919356] Sometimes mood changes due to low calorie intake and also tiredness because you have been burning energy you haven't got basically from foods consumed during the day. But i have had this problem myself, and still get it and i think its to do with the number of calories and the lack of nutrients and tiredness also makes us feel depressed sometimes. Let me know how you are doing Love Camkel xxx

I dont know, but that happend to me when I was on a diet! :(