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Hello All, Today is my frist day back to work after have a stomach flu. That also means, that I did not eat a whole lots of stuff. But on to the good stuff. I parked my car, at the far end of the parking lot to day. It is to far to walk, or I would walk. I walked up and down the stairs, the whole day, when I need to get stuff from upstairs. I even made extra trips to the data entery stack. I only put 2 bunbles on my desk to start. Every time I was done one, or both if right in middle of something, I would get up and walk over to get the next one. I all ready can see that this is a good start to be on. I also clean out my desk drawer. I got rid of all the BAD stuff. The only candy on my desk is for other people. It sits there. I did not even take one. I now only have cup a soups in my desk drawer. I made my self a deal. I can have that at my desk, only if I walk upand down the stairs to get it. Can anyone else give me some ideas? I am thinking of going for a walk around the block everyday, durning my frist break. I need my lunch to eat. That is when I eat my big meal. I usually work stright through last break. That is because we, talk when we get our papers. Thanks for the Help, And GOOD LUCK to everyone. :lol: :lol:

Hi Angel, Those sound like some really good ideas you have implemented. Going for a walk may definitely be a step in the right direction, too. Anytime you can replace some of the things you're used to doing with something more active you're bound to burn more calories. Nice going!

way to go angel! little "modifications" like that can burn afew extra calories every day. keep up the good work and let us know how you are doing! pixie~ 8)

Good work! AngeltheBest How are things going for you so far?

Your doing a great job! That sure sounds like a great plan! -Veronica